1:1 DIET

Absolutely life changing, I would say this diet has given me my life back, but without Lindsey I doubt I could've stuck to it. She is always there to support me and I'm happy to say we've become good friends. I trust her implicitly, best step I have ever taken and I will NEVER look back!

this is the one!

The 1:1 Diet comes with a you-shaped weight loss Plan, your very own personal diet Consultant and all the delicious, nutritious meals you need to succeed.

Plus, there are now video chat weigh-ins and delivery direct to your door!

The 1:1 Diet, available in Denton, Greater Manchester

Meet Lindsey

Your local consultant

I lost over 6 stone with the 1:1 Diet, I had always struggled with my weight and used to wear a size 22/24 clothes. I can’t believe I can now shop in regular high street clothes shops and buy a size 12.
I'll be there to support you on your 1:1 Diet journey and help you make your weight loss goals a reality!

Meet Lindsey, you Denton & Ashton based 1:1 Diet local Consultant
Take your first steps on the 1:1 Diet Plan



Lindsey is an encouraging mentor for anyone who wants to lose weight on this fantastic plan.

I started the plan 2 weeks ago and lost 14lbs in 10 days!!


Love having Lindsey as my consultant! She makes me more determined each week and I love going for weigh ins! 


A fantastic advocate for this plan. Lindsey has done amazingly well and looks fantastic too.
A genuine real person.

Amazing results with the 1:1 Diet Plan, ANR Aesthetics, Clinic, Denton

find out more

We have a huge range of tasty meals, shakes, bars, soups, smoothies and snacks to suit everybody. Diets don't need to be boring, they can be both delicious and nutritious, to help you stay motivated on Plan.